The Complete Looksmaxxing Guide & Self-Improvement Planner
The complete 90-day looksmaxxing system. 112-page printable planner with trackers for skincare, fitness, grooming, jawline exercises, nutrition, style, posture, and confidence. Fill it in. Track it. Watch yourself transform.
One-time purchase · Instant download · No subscription
Get the System. Start Today.
14 sections of structured tracking, templates, and exercises. No B.S.
Here's what nobody tells you:
The guys who seem to "just get it" — the ones who walk into a room and command attention without saying a word — they didn't wake up one morning looking like that.
They tracked. They measured. They ran a system.
You've been consuming content for months. Maybe years. You know about mewing, you know about skincare, you've saved 47 "glow up" videos. And yet here you are, still looking the same as you did six months ago.
The gap between knowing and doing? That's what this workbook closes.
What You Get
Everything Inside the Workbook
- Baseline Assessment & Radar Chart — Rate yourself honestly across 10 categories on Day 1. Watch the shape change month over month.
- Face Mapping Worksheet — Identify your face shape, assess every feature from forehead to chin, and build an action plan around YOUR structure.
- Body Measurements Log — Track 16 measurements across 3 months. Neck to calves. No guessing.
- Progress Photo Log — Front, side, and back photos with structured date/weight/BF% tracking. Same angle. Same light.
- Complete Skincare System — AM and PM routine builders, product tracker sheets, skin type identifier, and 30/90 day goals.
- Mewing & Tongue Posture Guide — Correct technique, common mistakes, and a 4-week daily tracker.
- Jawline & Facial Exercise Log — Chin tucks, jaw clenches, neck curls, mastic gum — programmed with sets, reps, and weekly checkboxes.
- Hair & Grooming Master Checklist — Face shape to haircut reference, daily/weekly/monthly habits, fragrance rotation tracker.
- 26 Weekly Workout Logs — Full 7-day split programming with sets, reps, weight, and RPE. Six months in one place.
- Nutrition & Macro Calculator — TDEE worksheet, daily targets, weekly meal planner, supplement stack tracker with cost tracking.
- Style & Wardrobe Audit — Body proportion analysis, wardrobe gap checklist, capsule outfit builder.
- Posture Self-Assessment — Visual posture type ID with corrective exercise plans.
- Sleep Optimization Worksheet — Environment audit, routine builder, quality tracker, and sleep score logging.
- Confidence & Social Skills Builder — Self-assessment gauges, social interaction log, weekly challenges.
- Monthly Radar Review — Re-assess every 30 days. Compare your radar chart to baseline. See the proof.
Before You Buy
Is This For You?
This Is For You If:
- You're 16-35 and done watching tutorials
- You want a system, not more information
- You're ready to track, measure, and execute
- You want to SEE transformation, not just hope for it
- You can commit 10 minutes a day to yourself
Skip This If:
- You want a magic pill with zero effort
- You're not willing to be honest with yourself
- You'll buy it and never open it
- You think reading about improvement = improving
- You're looking for a shortcut that doesn't exist
Instant Digital Download
Printable PDF workbook. Download immediately after purchase. Print at home or use digitally on your tablet. Works with GoodNotes, Notability, Adobe Reader, or any PDF app.
$27.00. One time. No subscription. No upsells. Just the system.
Stop Consuming. Start Tracking.
Every week you wait is a week with zero measurable progress. The system costs less than a haircut.